This webinar focuses on the hectic and demanding life of today’s dental student and presents the facts and common myths surrounding stress, burnout and isolation. The presenter:
- Explores how stress can be constructive (eustress) or destructive (distress), and discusses how both can be balanced while in dental school
- Identifies signs and symptoms of the insidious nature of emotional stress and burnout in the dental school environment.
- Recommends constructive steps to seek help if you recognize you are dealing with stress, burnout, isolation, depression or substance abuse.
This webinar was a presentation of the ASDA Wellness Initiative in conjunction with Wellness Month 2016.