Wellness Month

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Wellness is more than just eating right or getting regular exercise. Wellness requires a conscious, daily effort towards taking care of yourself emotionally, physically, occupationally, intellectually and environmentally. It requires focusing on each of these dimensions and finding a balanced way of addressing all of them, as needed.

Dental school can be incredibly stressful. ASDA wants to ensure that all of our members have access to invaluable resources and an understanding of what to do when you’re not doing well.
Activities

Wellness Month programs and activities

National ASDA will feature:

Challenges
Chapter Challenge - Step Out For Wellness
Sponsors
Wellness Month is generously supported by ADA student members insurance plans underwritten by Great-West Financial. 

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Resources

Resources

ASDA offers the following resources that chapters can use to promote wellness and organize events for Wellness Month:

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