Wellness is more than just eating right or getting regular exercise. Wellness requires a conscious, daily effort towards taking care of yourself emotionally, physically, occupationally, intellectually and environmentally. It requires focusing on each of these dimensions and finding a balanced way of addressing all of them, as needed.

Dental school can be incredibly stressful. ASDA wants to ensure that all of our members have access to invaluable resources and an understanding of what to do when you’re not doing well.