All webinar times are displayed in the Central time zone.
Jan 21, 2021 at 7:30 PM
Whether it be a long-term goal or a New Years’ resolution, we all make promises to ourselves with the best of intentions that don’t always come to fruition. This year, make it a priority to see your promises through. During this session, we’ll explore best practices and tips for setting personal and professional goals.
Sep 29, 2020 at 7:00 PM
Aug 27, 2020 at 7:00 PM
Apr 28, 2020 at 12:00 PM
When stress becomes overwhelming, you can feel like you’re spiraling out of control. Over time, high levels of stress can have a negative impact on your health, relationships or quality of life. While you can’t eliminate stress altogether, there are effective ways to reduce stress and regain control. Learn how managing stress can help you reduce its harmful effects, provide you with healthier ways to cope and prevent stress from spiraling out of control again in the future.
This webinar is only available to ASDA members
Apr 16, 2020 at 12:00 PM
As the response to the COVID-19 pandemic evolves, our social boundaries and expectations also change. In this session we’ll discuss the importance of maintaining your social wellness and personal relationships during this time of uncertainty. We will outline tips for adapting to new social distancing guidelines, online classes and exams and varying workloads, while continuing to prioritize the important people and passions in your life.
Sep 17, 2018 at 7:00 PM
Sep 12, 2018 at 7:30 PM
Jun 21, 2018 at 12:00 PM