Add wellness into your routine.
At least one Wednesday per month, ASDA will share new resources, highlight member insights, or host a wellness activity. Discover how you can add wellness into your routine across all 5 dimensions of wellness.
Follow @dentalstudents on Instagram so you don’t miss any information about upcoming programs.
During the month of September, ASDA emphasizes wellness through weekly individual and chapter activities.
Details about the 2021 program coming soon!
You are not alone.
If you’re noticing changes in your personal wellbeing and health due to a decrease in exercise, changed eating habits, increased stress or depression, you are not alone.
There are ways to screen yourself to determine if you're experiencing symptoms of a mental health condition, provided by Mental Health America.
In crisis? If you or someone you know is in crisis now, seek help immediately. Call 1-800-273-TALK (8255) to reach a 24-hour crisis center or dial 911 for immediate assistance.